How does a Posture Correction Program help reduce discomfort and improve spinal health? Posture Correction is a targeted treatment approach used by our physiotherapists to address poor alignment, muscular imbalances, and the resulting pain or dysfunction. Improper posture can lead to tension in the muscles, spinal stress, and long-term discomfort in areas such as the neck, shoulders, and lower back.

What is the purpose and process of Posture Correction? Our physiotherapists perform a detailed assessment and create a personalized treatment plan that includes spinal stretches, strengthening exercises, and posture education. The goal is to restore optimal alignment, improve muscular balance, and enhance overall movement efficiency. Depending on your needs, treatment may also incorporate supportive devices such as braces, posture-correcting wearables, or modern equipment with biofeedback and sensor technology to guide progress and maintain long-term results.