How does Vestibular Rehabilitation Therapy (VRT) help with dizziness and balance issues? Vestibular Rehabilitation Therapy (VRT) is a specialized form of physiotherapy designed to help reduce symptoms such as dizziness, vertigo, imbalance, and visual disturbances. These symptoms are often caused by dysfunction in the inner ear or central nervous system, which affects your body’s ability to maintain balance and spatial awareness.

What is the purpose and process of Vestibular Rehabilitation Therapy? VRT involves a personalized set of exercises—such as gaze stabilization, habituation, and balance training—guided by a trained physiotherapist. These exercises aim to retrain the brain and nervous system to adapt to vestibular changes, helping you regain stability and confidence in movement. With consistent treatment, VRT can significantly reduce symptoms and improve your ability to navigate daily life safely and comfortably.